Offer Overview
Mind
Training your mind
Aromatherapy for positive influence
Learn different breathing techniques
Strength analysis
Relaxation exercises
Personality Coaching
Accompanying change processes
Help to self-help
Burn-out elimination
Motivation training
Conflict resolution
Body
Personal training in my own private gym
Strength training
Endurance training
Fitness training
Water aerobics
Exercises with your own body weight
Functional Training
Energy Cycling
HIIT Energy Cycling
HIT and HIIT training
Circuit training
Crosstraining
Bodyforming
Abs / Legs / Butt
Step
Energy Aerobic Walking
Electrostimulation
Kickbox Training
Health
Guide and help in achieving a lasting change in lifestyle
Achieving solutions and independence
Tips for a healthier and more vegan lifestyle
Preparation of a vegan nutritional plan
Your consultant for 100% vegan body care, fitness supplements and a sustainable consumption
I’ve got the perfect solution for you if you want the following results:
Long lasting freedom to be able to care for yourself.
>>I’ll show you the way to independence.
Permanent independence - you won’t have to depend on anyone
>>I’ll take you to your independence and be with you every step of the way.
A healthy lifestyle so you’ll never again have to think about going on a diet.
>>I’ll help you to take a long lasting healthy lifestyle on board.
Harmonise body and mind so that you can feel relaxed even in stressful situations.
>>I’ll give you tips on how to achieve inner harmony.
I want you to go your own way in this life and know what is good and bad for you and your health.
>>I’ll walk with you in the first stage, after this, you’ll follow your own path.
My system is based on the following:
100% individuality, given that we are all unique
>Individual service
100% wisdom
>Just ‘knowing’ is not enough……..a professional will also know how to apply his knowledge to each person individually.
Experience
>Priceless. Our own experiences make us grow and mature as people but only if we are prepared to learn from them.
To sum up, once the process has ended (2-5 yrs) you won’t need any more help to look after yourself.
I am giving you the gift of absolute FREEDOM.