Live your life in harmony - free of constraints.
Receive advice and get solutions and meaningful techniques to try out,
in order to master your own way to your own satisfaction.
Offer Overview
Mind
Training your mind
Aromatherapy for positive influence
Learn different breathing techniques
Strength analysis
Relaxation exercises
Personality Coaching
Accompanying change processes
Help to self-help
Burn-out elimination
Motivation training
Conflict resolution
Body
Personal training in my own private gym
Strength training
Endurance training
Fitness training
Water aerobics
Exercises with your own body weight
Functional Training
Energy Cycling
HIIT Energy Cycling
HIT and HIIT training
Circuit training
Crosstraining
Bodyforming
Abs / Legs / Butt
Step
Energy Aerobic Walking
Electrostimulation
Kickbox Training
Health
Guide and help in achieving a lasting change in lifestyle
Achieving solutions and independence
Tips for a healthier and more vegan lifestyle
Preparation of a vegan nutritional plan
Your consultant for 100% vegan body care, fitness supplements and a sustainable consumption
I’ve got the perfect solution for you if you want the following results:
Long lasting freedom to be able to care for yourself.
>>Your way to independence
Permanent independence - you won’t have to depend on anyone
>>Step by step to your own freedom
A healthy lifestyle so you’ll never again have to think about going on a diet.
>>Your permanent and healthy lifestyle
Harmonise body and mind so that you can feel relaxed even in stressful situations.
>>Stay easy in balance
I want you to go your own way in this life and know what is good and bad for you and your health.
>>Live your own freedem
My system is based on the following:
100% individuality, given that we are all unique
>individual service
100% wisdom
>just ‘knowing’ is not enough……..a professional understands how to apply the knowledge to each person individually
100% Experience
>priceless: Your own experiences make you grow and mature, but only if you are ready to learn from your experiences and to develop yourself further
To sum up, after our cooperation you won’t need any more help to look after yourself.
You receive absolute FREEDOM.